9 warning signs you’re deficient in magnesium (and how to fix it)

Magnesium. You probably have heard about it and may know a little bit about it, but do you know how beneficial it is to your health? Magnesium is important to nearly every organ, tissue and function in your body. From basic cellular health to heart health, magnesium is vital to your health. A low magnesium … Read more

What You Need to Know About Vitamin B12 Deficiency

Do you suffer from any of the following symptoms? Fatigue, tiredness, or light-headedness Rapid heartbeat or difficulty breathing Poor memory or difficulty concentrating Numbness and tingling of hands or feet Difficulty with balance, poor coordination Pale skin Sore tongue Easy bruising or bleeding gums Upset stomach Unexplainable weight loss Depression, irritability, paranoia, mania, hallucinations If … Read more

10 early warning signs your body is full of toxins (and how to flush them out!)

Detoxing. It has become a popular trend over the past few years for people to detox. Before people start detoxing there are three common questions asked. How do you know when it is right to detox your body? What are the health benefits of an effective detox program? How do you actual detox your body? … Read more

Never ignore these 10 symptoms! They could save you from cancer, a stroke and more

Cancer specialist, Dr. Edward T. Creagan, says, “The careful physician will encourage you to elaborate on how you’re feeling, and then with insight, professionalism, and judgment can outline the most appropriate tests to home in on your symptoms.” In his newly released book How Not to Be My Patient: A Physician’s Secrets for Staying Healthy … Read more

10 true causes of fibromyalgia that your doctor will never tell you about

It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people. Fibromyalgia is classically characterized by chronic pain particularly muscle pain, fatigue, sleep disturbances, brain fog or cognitive impairment, depression and painful tender points throughout the body. Conventional medicine has yet to uncover the cause of fibromyalgia and only offers management of … Read more