80% of the American population is deficient in the critical mineral

And, in a recent survey we conducted, we found that 93% of people have heard of magnesium but only 18% are taking supplements. We don’t think that’s a coincidence. Here’s 10 signs your body is craving more magnesium: You get muscle cramps.  Your muscles cramp and spasm when there’s not enough magnesium to push calcium out … Read more80% of the American population is deficient in the critical mineral

6,000-year-old track record for healing leaky gut

When I was traveling in India, I had the privilege of studying Ayurvedic medicine with traditional Master Healers. My plane landed in Mumbai. From there, I made the 800-mile trip to Kerala down on the southwestern-most tip of the Indian peninsula. With origins dating back 6,000 years, Kerala is the birthplace of Ayurvedic medicine. I spent a lot … Read more6,000-year-old track record for healing leaky gut

Could Your Muscle Pain Really be Fibromyalgia? What You Should Know…

What does it feel like to live with fibromyalgia? “Imagine last night you drank more wine than you should have but had no water or food. You went to bed late and got up early, feeling stiff, achy, and tired,” says Chanchal Cabrera, a British herbalist, fibromyalgia patient, and author of Fibromyalgia: A Journey Toward … Read moreCould Your Muscle Pain Really be Fibromyalgia? What You Should Know…

Symptoms of Fibromyalgia To Watch For!

While there may be many other possible symptoms of fibromyalgia, let’s start with the most common one: pain. The pain of true, or classic, fibromyalgia is referred to as global, affecting the upper and lower extremities on both sides of the body as well the torso. This type of pain is not just in one … Read moreSymptoms of Fibromyalgia To Watch For!

This Is How You Can Protect Yourself From Painful Fibromyalgia

My doctor is clueless! How can I get the help I need? Unfortunately, most physicians are simply not trained in diagnosing or treating ME/CFS or fibromyalgia. Some doctors may misdiagnose or tell you the problem is in your head, but I don’t expect fibromyalgia experts to know how to do heart bypass surgery and I … Read moreThis Is How You Can Protect Yourself From Painful Fibromyalgia

These 2 Things Trigger Fibromyalgia. Here’s How To Avoid Them

With the stress of modern life, burnout is becoming a growing epidemic. Here is the best definition of burnout I’ve found: When your soul grows too big for the role you’re playing. By Jacob Teitelbaum, MD As people continue to spend more energy than they have, the problems can become more severe. When their “energy … Read moreThese 2 Things Trigger Fibromyalgia. Here’s How To Avoid Them

Eliminate Fibromyalgia Pain With This 3-Meal Diet (Recipes Included)

Foods to fight fibromyalgia Remember the last time you had the flu? You slept poorly and felt exhausted, sore, and achy. You couldn’t think straight, it was a task just to drag yourself through the day. If you have fibromyalgia, that’s how you feel almost every day—and unlike the flu, your symptoms don’t go away. … Read moreEliminate Fibromyalgia Pain With This 3-Meal Diet (Recipes Included)

How to Identify and Naturally REVERSE Fibromyalgia

Fibromyalgia and Chronic Fatigue Syndrome As people continue to spend more energy than they have, the problems can become more severe. When their “energy crisis” reaches a critical stage, the person will actually “blow a fuse” (called the hypothalamus) and develop myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) or its painful cousin fibromyalgia. In most people, these … Read moreHow to Identify and Naturally REVERSE Fibromyalgia

Foods to Fight Fibromyalgia

Remember the last time you had the flu? You slept poorly and felt exhausted, sore, and achy. You couldn’t think straight, it was a task just to drag yourself through the day. If you have fibromyalgia, that’s how you feel almost every day—and unlike the flu, your symptoms don’t go away. Although there’s no cure … Read moreFoods to Fight Fibromyalgia

10 true causes of fibromyalgia that your doctor will never tell you about

It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people. Fibromyalgia is classically characterized by chronic pain particularly muscle pain, fatigue, sleep disturbances, brain fog or cognitive impairment, depression and painful tender points throughout the body. Conventional medicine has yet to uncover the cause of fibromyalgia and only offers management of … Read more10 true causes of fibromyalgia that your doctor will never tell you about