Ginger is the perfect herb to grow indoors. It’s very low-maintenance, loves partial sunlight, and you can use parts of it at a time, leaving the rest in the soil to continue growing. Besides, it’s delicious! Really, what’s not to love about growing ginger inside? A bit about ginger Ginger contains chemicals that may reduce … Read more
Superfood Trio: Ginger, Turmeric, and Carrots? To designate a vegetable, spice or other edible with the title “superfood” is to recognize that it has the sort of capabilities that far outdistances others among their ranks. Three superfoods that have gone out of their way to distinguish themselves nutritionally are ginger, turmeric and carrots. If you’re … Read more
Ginger (Zingiber officinale) is known in India as the ‘king of spices.’ Its delicious pungency and powerful curative properties have earned ginger the reputation in Ayurveda as the universal medicine. Ginger has been used since ancient times to aid digestion and treat stomach upset. The ginger plant grows to almost a meter high, but it … Read more
The Healing Grocery By Swaha Devi Hot spiced cider simmering on the stove…cinnamon and ginger treats emerging from the oven…These and other smells are a quintessential part of the holiday season’s festivities. The spices responsible for sending these satisfying aromas wafting through the house not only stimulate our appetites, but also stimulate the body and … Read more
It’s one of those happy coincidences: Many of the flavors we love best come from herbs and spices that are also good for our health. And these everyday herbs can affect more than just everyday health problems. Oregano, for example, is an effective bacteria fighter. And turmeric, which adds punch to Indian food, may ease … Read more