Heal Thyself—Beating the Sugar Blues

Across the nation, an estimated 20 million people—7 percent of the US population—have diabetes. As many as 40 million more teeter on the edge of the illness and are classified as pre-diabetic—meaning they have insulin resistance and higher-than-normal blood sugar levels that indicate they’re heading toward diabetes. But even for pre-diabetics, the disease isn’t inevitable: … Read moreHeal Thyself—Beating the Sugar Blues

Ask the Doctor: Ways Women Can Increase Their Libido

I’m in a healthy, happy relationship, but my sex drive has started to lag in recent years. Why is this, and how can I revive my libido? It’s common for our sex drives to dwindle as we grow older—and the numbers tell the story. The Kinsey Institute notes that while 18- to 29-year-olds have sex … Read moreAsk the Doctor: Ways Women Can Increase Their Libido