Prevent and Cure Autoimmune Diseases By Correcting THIS!

The Microbiome Solution — Healing Your Body From the Inside Out By now, you’re probably aware of how important a balanced gut microbiome is to your overall health, but how do you go about optimizing your gut flora? And what steps can you take to protect and nourish your baby’s microbiome, even before and during … Read more

12 Things That Make You Gain Belly Fat

Excess belly fat is extremely unhealthy. It’s a risk factor for diseases like metabolic syndrome, type 2 diabetes, heart disease and cancer (1). The medical term for unhealthy fat in the belly is “visceral fat,” which refers to fat surrounding the liver and other organs in your abdomen. Even normal-weight people with excess belly fat have an … Read more

How To Tell If Your Gut is Leaking Inflammatory TOXINS Into Your Body

By: Dr. Steven Masley Do You Have Leaky Gut? Your gut (intestinal tract) is a gigantic barrier between you and the outside world. Spread out flat, it is likely bigger than the house you live in. This complex membrane barrier must allow select nutrients to be absorbed, and keep toxins and nasty microbes out. A … Read more

Warning: if you use Ibuprofen you are at a higher risk of these 7 health issues

Millions of Americans take over-the-counter painkillers like Advil or Aleve for any random ache, pain, or cold symptom, without a second thought. What most don’t know is that those drugs — called non-steroidal anti-inflammatories (NSAIDs) — are responsible for over 16,000 deaths per year: that’s more deaths per year than caused by asthma or AIDS. … Read more