Can Diet Impact Migraine Headaches?

Eliminating that morning ‘Cup of Joe,’ consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential triggers for headaches, says Vincent Martin, MD, professor in the Department of Internal Medicine at the University of Cincinnati (UC) College of Medicine. There are two different approaches to preventing headaches with … Read more

All-Natural Headache Cures

Almost everyone experiences mild to severe headaches, which are among the most common disorders of the nervous system. In fact, approximately 45 million Americans suffer from chronic headaches. They can range from mild, annoying aches to throbbing pain that feels like the head will explode. We can all agree that the less we experience them, … Read more