One of the great and common mistakes in medicine is to adopt the view that health is a virtue, implying that ill health is a vice. I have seen far too many bad medical things happen to the best of people to sanction any such nonsense. There is no place in genuine care for an admonishing wag … Read more The Virtue of Good Heath
Living a healthy lifestyle isn’t easy. If it was, we’d all be doing it with no problem. The reason people struggle is because they’re not fully engaged or prepared to face the challenges ahead. Changing your ways is difficult and not an obstacle that’s achievable overnight. Take a step back and ask yourself why you … Read more What It Takes To Succeed At Living A Healthy Lifestyle