How to heal 5 different major health conditions by treating your gut

Simone Hunter waged a serious battle against irritable bowel syndrome (IBS) for the past ten years. “I got cramps, I had painful gas with constipation, and the bloating was terrible,” she says. “Just the thought of being out of the house and away from a bathroom made me tense. I was totally miserable.” Unfortunately, her … Read more

Eat these 7 herbs to improve heart health and REVERSE inflammation

I’m all about thinking big. Yet if you’re going to take your business, relationship, or whatever to that next level, you need concrete strategies to make that happen. Resolutions are easy to make, but unless you’ve got an action plan to make them happen, they simply remain resolutions. I have my own resolution: Create some fab … Read more

These Six Herbs Can Help You REVERSE Inflammation, BOOST Brain Health And MORE

It’s one of those happy coincidences: Many of the flavors we love best come from herbs and spices that are also good for our health. And these everyday herbs can affect more than just everyday health problems. Oregano, for example, is an effective bacteria fighter. And turmeric, which adds punch to Indian food, may ease … Read more