What should a healthy daily diet consist of? There is a lot of information out there… What diet guidelines do we need to follow o reverse high blood pressure? My “Health Supporting Eating Plan” (see below) addresses the question, “What should I make for lunch or dinner?” (Breakfast is optional, if you’re not hungry.) My … Read more
If you need a super healthy food, this is the one for you. We got the cure. DATES. It is dates. They solve many health issues like cholesterol or hypertension and even prevent strokes. They have many nutrients and make the body even healthier than before. Read more to know why they are so good and … Read more
Multiple studies show the herb thyme essential oil and thymol, its active compound, contain potent antiseptic properties. As a matter of fact, most antiseptic wipes and mouth washes contain thymol in their chemical structure. Interestingly, a recent research suggests that thyme essential oil even has the ability to reduce pain. This shouldn’t come as surprise, … Read more