Garlic a Powerful Home Remedy

In alternative medicine garlic is considered to be one of the most efficient foods when it comes to your immune system. It is a powerful home remedy and can improve your immunity and the body’s ability to remove toxins. Scientists have conducted many studies and the results showed that when you consume garlic before you eat … Read more

Boost Your Immune System And Fight Off Colds With These10 Simple Tricks

Unless you live in a plastic bubble, you can’t seal yourself away from all germs in life. They’re everywhere—especially this time of year. Your best bet to stay healthy is to boost your immune system so it can defeat any microscopic invaders before they lay siege. But if you took all the immune boosters recommended … Read more

Headache? Sore throat? Never eat these foods when you are sick or you could get worse!

The Worst Foods to Eat When You’re Sick, and the Best Ones When you’re sick, you body needs special care, not only in the form of extra rest but also in the foods you eat. Choosing foods carefully can help you to feel better faster, and is crucial because, although you might not feel like … Read more

This food could be the end of all your stomach problems, from constipation to cramps

Probiotics can keep your stomach and your immune system in shape—as long as you get the real deal. Its name isn’t sexy, and neither are its living arrangements. Probiotics, which are live microorganisms (read bacteria) that are added to your gut, sound like some sort of squirming critter you’d rather steer clear of. But because … Read more

Adrenal Fatigue Could Be the Cause Chronic Inflammation (and How to Treat It)

The hormones produced by your adrenal glands, particularly the stress hormone cortisol, play an important role in regulating your immune system. If your cortisol levels go too low or too high, this can lead to regular infections, chronic inflammation, autoimmune diseases or allergies. Maintaining a balanced level of cortisol is an important part of staying … Read more

2 Natural Remedies for HPV (By Supercharging Your Immune System)

Tune your immune system to beat HPV A robust immune system helps combat HPV, although lifestyle factors also play a role in determining the course of an infection. Women who smoke and those who have poor nutrition and low antioxidant levels are more likely to develop cervical cancer. Typical STD risks such as beginning sexual … Read more