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increase metabolism

Test Yourself for Iodine Deficiency

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If you’re extra-sensitive to cold, put on weight easily, have dry skin, or feel “foggy”, you may be deficient in iodine. Other signs include a thinning of the outer third of the eyebrows, stiff joints, and dull, lusterless hair. Sound like common symptoms? Of course they do – most people don’t get the iodine they … Read more

Categories Health Tags increase metabolism, iodine, Nutrition, thyroid Leave a comment

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