Why You Definitely Want To Keep Your Kidneys Happy—And 4 Easy Ways To Do It

These days there’s no shortage of chatter about exercises for heart health, cancer-fighting foods, and recipes for keeping blood sugar in check. But there’s less talk about the kidneys, the twin organs that many doctors have deemed the unsung heroes of the human body. Not only do they help keep blood in tip-top shape, but … Read more

Try this Juice to Detox Your Kidneys

Juice Cleanse Recipe To Detox Your Kidneys I want to give you some foods and strategies to detoxify an organ that is vitally important for you and your body. This organ cleans your blood, regulates all of the water systems in your body, and works with all the other organs, specifically your liver, to optimize … Read more

Kick Kidney Stones

Any man who’s gone through it will tell you that passing a kidney stone is the male equivalent of giving birth. In other words, it really, really hurts. Stones—ranging in size from a grain of sand to a small plum—form in the kidneys, when minerals and other substances in the urine aggregate. Small stones often … Read more