12 things that happen to your body when you eat too much sugar

If you’re looking to make a significant, healthy improvement to your diet, cutting out sugary drinks would be one of my top recommendations. Such sugar packed beverages provide little in the way of nutrition, making them a top source of “empty” calories. But this is only the tip of the iceberg for why you should … Read more

How Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible

The turmeric plant, or the main spice in curry, is a member of the ginger family, Zingiberaceae, and is native to southeast India. It has bitter and warm taste, often used in curry powders, mustards, cheese, and butters. The turmeric root has potent medicinal properties, which can be used in the treatment of bronchitis, colds, … Read more

The Benefits Of The Banana Flower

The banana flower benefits.. So, find out what exactly are the benefits and advantages of consuming banana flower. And also, learn how to make the amazing curry. What are they exactly? Healing ulcer Healing anemia Stronger uterus Soothed constipation Regular menstruation cycle Better kidney work Lower hypertension Great addition for breastfeeding women and diabetics Banana … Read more

15 Common Supplement Ingredients That Are Making You Sick!

From omega-3s to prenatal vitamins, supplements can provide major benefits. But a new analysis from Consumer Reports reveals many ingredients found in popular supplements could seriously compromise your health. Unlike prescription drugs and OTC medicines like ibuprofen or aspirin, “supplements are not tested for safety and efficacy by the FDA,” say Ellen Kunes, who leads … Read more