What Your Period Says About Your Health

You may not give your period much thought. After all, it happens every dang month. You’re used to the cramps and tender boobs, but would you notice if something seemed abnormal? Perhaps you already have? If you went to the doctor for a standard check-up, he/she would likely focus on a few key metrics, such … Read moreWhat Your Period Says About Your Health

How Your Hormones Affect Your Health

Female Hormones & Menstruation 101 By Stepfanie Romine Hormones are one of the body’s great mysteries: We usually know that they’re important, we might know that they matter, but we are often not exactly sure what they do or how they impact health and wellness. Though hormones play an integral role in women’s (and men’s) … Read moreHow Your Hormones Affect Your Health