Antibiotics were once the solution, but are now the cause of many health problems that are beginning to surface. Overdosed, overprescribed and difficult to avoid, antibiotics are hiding in our food, milk, water and even produce. Beyond robbing our bodies of a powerful line of defense needed most when we are sick, antibiotics in our … Read more Trusting Your Gut For Better Health
If you go by the Nutrition Facts panel of an ordinary package of dates, they look more like sugar bombs than a healthy snack. But are they really as nutritionally valid as these the claims on their labels? Not by a long shot, dates could be one of the most powerful food. When we apply the … Read more What is the origin of this powerful food?
In case you need another reason to snuggle your pup: According to a new study of more than 3.4 million people, owning a dog is linked to a longer life. The research, published in Scientific Reports, is the latest in a growing body of research suggesting that canine companions may be good for human health—especially … Read more Dog Owners Live Longer, Healthier Lives
The Microbiome Solution — Healing Your Body From the Inside Out By now, you’re probably aware of how important a balanced gut microbiome is to your overall health, but how do you go about optimizing your gut flora? And what steps can you take to protect and nourish your baby’s microbiome, even before and during … Read more Prevent and Cure Autoimmune Diseases By Correcting THIS!
Exciting new research shows that the healthy bacteria in your gut (your microbiome) enhance your health in many ways. We all have more bacteria in our intestinal tract than we have cells in our bodies. If you have the right intestinal bacteria they: lower inflammation improve blood sugar and cholesterol profiles remove toxins protect us … Read more Will Gut Bacteria Protect Your Heart and Brain?
If you have stubborn weight problems, you may be suffering from gut dysbiosis, an imbalance in the bacteria that live in your gut. Gut dysbiosis can manifest in the body in all sorts of ways: various digestive symptoms such as loose stools, bloating, gas, constipation, or abdominal pain. It can also appear in the form … Read more How To Heal Your Gut & Maintain Your Ideal Weight