THIS “healthy” Drink is Destroying Your Bones!

Milk Is NOT Good For Your Bones — This Is Why! Most of us were taught at a young age that drinking milk builds strong bones, and it’s true that getting adequate calcium from foods is beneficial for skeletal health. However, new research linking high milk intake to increased risk of fractures is raising eyebrows … Read moreTHIS “healthy” Drink is Destroying Your Bones!

The Truth About Pasteurized Milk That The Food Industry Won’t Tell You

Eating in the raw is all the rage, and the fad doesn’t end at flax crackers and seed cheese. A growing number of health savvy folks are also asking for raw milk, charging that pasteurization destroys milk’s beneficial enzymes and nutrients. Meanwhile, organizations like the FDA and CDC warn that raw milk carries pathogenic bacteria … Read moreThe Truth About Pasteurized Milk That The Food Industry Won’t Tell You

5 lies about calcium that the dairy industry doesn’t want you to know about

We’ve all seen the billboards, commercials, and magazine ads in which celebrities, in the spirit of good health and modern marketing, smile for the camera while sporting their very best milk mustache. But what if your favorite breakfast beverage is doing more harm than good? “Believe it or not, most of the adult population has … Read more5 lies about calcium that the dairy industry doesn’t want you to know about