Pumpkin Seeds a Healthy Snack Pumped with Nutrients

We all know raw nuts and seeds are good for our health when eaten in moderation—a handful every day is a good portion guide. For an alternative to your go-to nut, try roasting your pumpkin seeds this season. Snack on them raw, or add a scoop to soups, salads, cereals, or casseroles. Then watch (and … Read morePumpkin Seeds a Healthy Snack Pumped with Nutrients