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oats

What Happens to Your Body When You Eat Oatmeal Every Day

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why you should eat oatmeal

You’ve probably been hearing for years that eating a bowl of oatmeal for breakfast is a healthy way to start the day — but do you know why? What is it that makes it so special, and how much of it should you eat? And does an instant variety count? What Are Oats and Oatmeal? … Read more

Categories lifestyle Tags oatmeal, oats Leave a comment

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