Ginger, or Zingiber officinale as it’s scientifically known, has been used as both food and medicine for thousands of years. The flesh of the ginger rhizome can be yellow, white or red in color, depending upon the variety. It is covered with a brownish skin that may either be thick or thin, depending upon whether … Read moreA 1000 Year Old Food and Medicine
Hospital antibiotics have become one of the most over prescribed “medicines” today. As a result people have ruined their digestive systems, and ironically, have lowered their natural immunity to all types of infections in the future. Get rid of infections without the digestive destruction, with these five powerful natural antibiotics. Garlic Garlic has been used … Read more5 prescription free antibiotics
40% of Americans will experience sciatica at some point in their life. Sciatica is a condition where the nerves in the lower back become agitated due to inflammation, arthritis, bulging discs, or other problems that cause pain, numbness, and tingling to radiate down one or both legs. This condition is extremely painful and can leave … Read more10 Tricks to Beat Sciatic Pain Without Taking Harmful Drugs & Painkillers!
Turmeric, and specifically the active component Curcumin, is one of the most studied nutrients on the planet. Its medicinal properties and components have been the subject of over 5600 peer-reviewed and published biomedical studies. But why should you bother taking turmeric with curcumin daily? For several reasons like: It fights depression with an effect that’s similar … Read moreNew Form of Turmeric: 20x More Effective
Curcumin, native to India and Southeast Asia, is the most important component of the spice turmeric. It is the active ingredient, creating that vibrant yellow color found in curry. But aside from brightening our food, curcumin plays an important role in our health. In fact, it’s been used in both ayurveda and traditional Chinese medicine … Read moreHow to Use Curcumin to Prevent Cancer and Diabetes Naturally
By Jennifer Lang As soon as I got out of bed, I knew something was wrong. My left foot felt fine, but my right one hurt each time I took a step. I did a quick mental check of potential causes: a bike ride with kids—OK. A vigorous yoga class—maybe. A 30-minute jump-roping session in … Read more11 Easy Exercises To Heal Scar Tissue And Ease Inflammation
I strongly recommend exhausting other options before you resort to an opioid pain reliever or even acetaminophen. The health risks associated with these drugs are great, and addiction to opioids is a very real concern. For instance, exercises, such as strengthening exercises, have been found to decrease pain more than short-term use of acetaminophen for … Read more19 Non-Drug Solutions for Pain Relief