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How to Strengthen Bones and Boost Heart Health With Magnesium

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What you need to know about magnesium

What’s not to love about magnesium? The mineral juices every cell in the body and has a hand in more than 300 biochemical reactions. Subtract it from the bodily equation and nerves stutter, insulin goes haywire, and the heart’s steadfast beat loses its rhythm. And that’s only the half of it. A lack of the … Read more

Categories Nutrition Tags Carolyn Dean MD, diabetes, headache, heart health, magnesium, pms Leave a comment

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