Natural ways to prevent and cure Candida

If you’ve ever had a vaginal yeast infection, you’re all too familiar with the telltale symptoms that make it so miserable: itching, burning, swelling, painful urination, and an unpleasant white discharge. The majority of yeast infections result from an overgrowth of Candida albicans, a fungal organism that naturally inhabits the vagina, gastrointestinal tract, and skin … Read moreNatural ways to prevent and cure Candida

Vitamins You Need After Age 40

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially … Read moreVitamins You Need After Age 40

Do You Know the Signs of Leaky Gut?

As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance it appears that the prevalence of leaky gut has reached epidemic proportions. Unfortunately, many in conventional medicine do not accept the condition. However, it is said to be the linked to serious illnesses such as arthritis, Coeliac disease, Crohn’s … Read moreDo You Know the Signs of Leaky Gut?

This food could be the end of all your stomach problems, from constipation to cramps

Probiotics can keep your stomach and your immune system in shape—as long as you get the real deal. Its name isn’t sexy, and neither are its living arrangements. Probiotics, which are live microorganisms (read bacteria) that are added to your gut, sound like some sort of squirming critter you’d rather steer clear of. But because … Read moreThis food could be the end of all your stomach problems, from constipation to cramps

Boost Your Immune System And Repair Digestive Function With These Probiotics

WHAT IS IT? Probiotics support our body’s health through the digestive tract by restoring the healthy bacteria that are naturally present. Probiotic supplements, or foods that contain probiotics, are crucial to absorbing nutrients from our food and eliminating toxin Benefits Probiotics play a major role in bolstering our immune systems. They aid in digestion and … Read moreBoost Your Immune System And Repair Digestive Function With These Probiotics

Will Gut Bacteria Protect Your Heart and Brain?

Exciting new research shows that the healthy bacteria in your gut (your microbiome) enhance your health in many ways. We all have more bacteria in our intestinal tract than we have cells in our bodies. If you have the right intestinal bacteria they: lower inflammation improve blood sugar and cholesterol profiles remove toxins protect us … Read moreWill Gut Bacteria Protect Your Heart and Brain?

How To Heal Your Gut & Maintain Your Ideal Weight

If you have stubborn weight problems, you may be suffering from gut dysbiosis, an imbalance in the bacteria that live in your gut. Gut dysbiosis can manifest in the body in all sorts of ways: various digestive symptoms such as loose stools, bloating, gas, constipation, or abdominal pain. It can also appear in the form … Read moreHow To Heal Your Gut & Maintain Your Ideal Weight