So, it’s a new year – and does a new year mean for a new you? What are your resolutions? You may want to eat more healthily, get a better work life balance, take up a new sport. There are all sorts of ways you can make changes in your life to look and feel … Read more
Smoking is a bad habit but this does not prevent people from smoking. Nicotine is a highly addictive substance which makes people crave it, and the more they smoke, the more they need it. When smokers do not get nicotine, they feel great discomfort, which is a manifestation of the withdrawal phase. The physical symptoms … Read more