Discover The Secret To Lowering Your Blood Pressure In 15 Minutes

By Dr. Mercola Uncontrolled high blood pressure is a very serious health concern that can lead to heart disease and increased risk for stroke. The good news is, by optimizing your dietary intake, exercising, and effectively managing your stress, the odds of lowering your blood pressure are greatly in your favor. If you or someone … Read moreDiscover The Secret To Lowering Your Blood Pressure In 15 Minutes

7 Top Foods to Avoid with High Blood Pressure! Some Of These Will Surprise You!

In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, … Read more7 Top Foods to Avoid with High Blood Pressure! Some Of These Will Surprise You!