Low Salt Is Bad for Heart Health…….How Much Salt You SHOULD Be Consuming

By Dr. Mercola The leading cause of heart attacks and stroke in the U.S. is high blood pressure. Recommendations from the American Heart Association (AHA) and other policy makers have been to reduce salt intake in order to control your blood pressure. However, research has not supported this recommendation for everyone.1 Salt is an ionic … Read moreLow Salt Is Bad for Heart Health…….How Much Salt You SHOULD Be Consuming