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salt intake

Do you really need to eat less salt?

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Lower Your Salt Intake? Fugetaboutit! Folks, I have written to you many times about the benefits of unrefined salt. Human beings are designed to desire and utilize salt on a daily basis. We can’t live without salt. Remember, we have no stores of salt in our bodies. Either we ingest adequate amounts of salt on … Read more

Categories Health Tips Tags himalayan salt, salt, salt intake Leave a comment

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