How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Plus 4 Home Remedies For Sinus Infection

A sinus infection is the most annoying and uncomfortable feeling.  Unfortunately, sinus infections are very common; it affects around 37 million Americans a year.  Sinus infections are an inflammation of the lining in the sinus cavities. Sinusitis can be caused by colds, flu, bacteria or allergies. Fortunately, you don’t have to over-medicate yourself with conventional … Read moreHow to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Plus 4 Home Remedies For Sinus Infection

Never have a sinus infection again! Avoid these 6 foods at all costs

Finding someone who suffers from sinus infections is like playing “Six Degrees of Kevin Bacon.” You know, the game where you can link any actor to Bacon within six connections of others who have worked with him. “Six Degrees of Sinusitis” may not be as glamorous—mucus and all—but it does show how prevalent sinus infections … Read moreNever have a sinus infection again! Avoid these 6 foods at all costs