Regular Exercisers Still Face Health Risks from Too Much Sitting People who meet recommended weekly physical activity guidelines are still at risk of developing chronic disease if they spend too much non-exercising time sitting, new research suggests. Peter Katzmarzyk, associate executive director for population and public health sciences at Pennington Biomedical Research Center in Baton … Read moreEven if you exercise, too much sitting time is bad
Sitting Disease- Do You Have It? Doctors are warning us that ‘Sitting Disease’ could be the new smoking. We all know that sitting for long periods of time is not good for our body, but is it deadly? Recent studies show that sitting for hours leads to a whole host of chronic illness, regardless of … Read moreDo You Have Sitting Disease?