Top 5 Health Risks for Women Over 40

Women are at increased risks for certain health issues as they age, but that risk can be minimized by maintaining a healthy lifestyle and keeping the body, mind and spirit in optimal form. There are many women who are well over 40, and even 60, 70 or 80, who have bucked the odds and managed … Read moreTop 5 Health Risks for Women Over 40

How to Make Your Home Safe for Asthma Sufferers

As you study to earn your online bachelor of science in respiratory therapy degree you’ll be learning about a variety of respiratory related illnesses. One of these illnesses is Asthma, which according to the Centers for Disease Control, affects approximately 17.7 million American adults and 6.3 million American children under the age of 18. With … Read moreHow to Make Your Home Safe for Asthma Sufferers

This is why Tai chi is better than the nicotine patch if you ever want to quit smoking

If you’ve ever tried to quit smoking, then you know it’s not easy. No matter how much you’ve heard about the dangers of inhaling nicotine, the urge to light up can overwhelm your resolve. You’re not the only one. According to the US Surgeon General, although 70 percent of smokers want to quit, only 35 … Read moreThis is why Tai chi is better than the nicotine patch if you ever want to quit smoking