stevia

8 Natural Sweeteners That Easily Replace Sugar and Aspartame

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Many of us are trying to cut back on sugar and swap to using natural sweeteners. Don’t be tricked into thinking that you can only use aspartame-containing products to get the sweet fix you need to have a productive afternoon. You can actually incorporate healthier sugars into your diet by exploring natural alternatives. We are … Read more

You Want To Quit Smoking? Use This Herb And It Will Destroy Your Desire For Nicotine

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Smoking is a bad habit but this does not prevent people from smoking. Nicotine is a highly addictive substance which makes people crave it, and the more they smoke, the more they need it. When smokers do not get nicotine, they feel great discomfort, which is a manifestation of the withdrawal phase. The physical symptoms … Read more