5 lies about calcium that the dairy industry doesn’t want you to know about

We’ve all seen the billboards, commercials, and magazine ads in which celebrities, in the spirit of good health and modern marketing, smile for the camera while sporting their very best milk mustache. But what if your favorite breakfast beverage is doing more harm than good? “Believe it or not, most of the adult population has … Read more5 lies about calcium that the dairy industry doesn’t want you to know about

7 Key Nutrients That Are Vital For Your Bone Health and Posture

Natural techniques help your bones be all they can be. By Craig Gustafson It is never too early to be concerned about the health of your bones. As a natural function of aging, we undergo a life-long progression of bone-tissue loss. For some, however, this loss progresses faster than others. It is important to be … Read more7 Key Nutrients That Are Vital For Your Bone Health and Posture

Calcium isn’t enough! 8 things every woman needs to do to prevent broken bones

Take Control of Your Bone Health It is never too early to be concerned about the health of your bones. As a natural function of aging, we undergo a life-long progression of bone-tissue loss. For some, however, this loss progresses faster than others. It is important to be mindful of bone health throughout your life, … Read moreCalcium isn’t enough! 8 things every woman needs to do to prevent broken bones