This 2-minute quiz will reveal the true cause behind your sugar addiction

As we discussed in the last article, to beat sugar addiction, first you’ll need to figure out which type of sugar addict you are. Consider this book as your road map to wellness. We include directions for your inner journey, a journey that will heal not only your body but also your mind and spirit. … Read more This 2-minute quiz will reveal the true cause behind your sugar addiction

These 5 Steps Will Keep You Off of Sugary Drinks Forever

Type 1 Sugar Addiction: The Energy Loan Shark Chronically exhausted and hooked on quick hits of caffeine and sugar Type 1 sugar addicts are addicted to energy drinks, coffee, and/or soft drinks containing caffeine. Energy drinks have grown in popularity since Red Bull was introduced in 1997. Today there are more than 500 energy drinks … Read more These 5 Steps Will Keep You Off of Sugary Drinks Forever

How to Break Your Sugar Addiction

The Value of Sugar Detox I know the value of ridding the body of excess sugar. For more than forty years, I have incorporated sugar detox into treatments for countless patients suffering from chronic health problems. I have also seen thousands of people whose chronic fatigue syndrome and fibromyalgia were aggravated by their sweet teeth. … Read more How to Break Your Sugar Addiction