3 Sugar Substitutes to Help You Kick Your Sugar Addiction

By Laird Harrison The Simmons family was in trouble. Dan and Natalie were both at least 20 pounds overweight, and so were their teenage son and daughter. Their two elementary-school-age girls were slowly heading in the same direction, and several close relatives suffered from heart disease, arthritis, cancer, and diabetes. Facing these dangers, the Manti, … Read more3 Sugar Substitutes to Help You Kick Your Sugar Addiction

Type 2 Sugar Addiction: Adrenal Fatigue –Feed Me NOW or I Will Kill You!

We’ve discussed type I Sugar addiction, which is where fatigue leaves us reaching for sugar as an energy loan shark. We discussed how to make healthy energy, including the use of an especially powerful nutrient called ribose which increases energy an average of 61%. This week, the excerpt from “The Complete Guide to Beating Sugar … Read moreType 2 Sugar Addiction: Adrenal Fatigue –Feed Me NOW or I Will Kill You!

The Sugar Addiction Quiz Everyone Keeps Failing. Can YOU Pass it?

Type 4 Sugar Addiction: Depressed and Craving Carbs Sugar cravings caused by your period, menopause, or andropause Hormones are a critical part of your body’s communication and control system. For this reason, hormone deficiencies––or even imbalances––can wreak havoc with your physical and emotional well-being. If you have a deficiency of estrogen, progesterone, and/or testosterone (if … Read moreThe Sugar Addiction Quiz Everyone Keeps Failing. Can YOU Pass it?

2 Natural Sweeteners That Will Cure You Of Your Sugar Addiction

The Solution to Sugar addiction: How to Have your Cake and Eat It Too! In this final excerpt from “The Complete Guide to Beating Sugar Addiction”, we begin the discussion on how to make sugar addiction go away by knowing your sugar addiction type. But first, we discuss simple ways to keep your pleasure, while … Read more2 Natural Sweeteners That Will Cure You Of Your Sugar Addiction

Why Sugar is Bad For You

Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts of diseases. Here are 10 disturbing reasons why you should avoid added sugar like the plague. 1. Added Sugar Contains No Essential Nutrients and is Bad For Your Teeth You’ve probably heard … Read moreWhy Sugar is Bad For You