5 Foods That Wreak Havoc On Your Liver

When your liver isn’t operating as well as it could, you may notice you’re sluggish, bloated, moody or even hungrier more often. Junk food, refined carbs and too much sugar all open the door for degenerative diseases to take over. In fact, according to the American Liver Foundation, non-alcohol fatty liver disease now affects 1 … Read more 5 Foods That Wreak Havoc On Your Liver

What Happens When You Eliminate Sugar From Your Diet?

Sugar is one of the most toxic foods that we eat. And we are not referring to natural sugar that is contained in whole fruits, we are talking about added sugar. The average person in the United Sates consumes almost 19 teaspoons of added sugar each day. According to the American Heart Association (AHA), the maximum amount you should eat … Read more What Happens When You Eliminate Sugar From Your Diet?

This Is Exactly What To Eat To Eliminate Your Diabetes

When you are diagnosed with diabetes, you have to avoid the temptation of Halloween candy, melt-in-your-mouth Krispy Kreme doughnuts, and even orange juice! But you might also discover you feel best when you don’t indulge in carby, sugary junk—and focuses instead on protein-rich foods such as hard-boiled eggs for breakfast, sushi for lunch, and meatballs … Read more This Is Exactly What To Eat To Eliminate Your Diabetes

12 things that happen to your body when you eat too much sugar

Just Two Weeks of Drinking Sugary Drinks Increases Risk of Heart Disease If you’re looking to make a significant, healthy improvement to your diet, cutting out sugary drinks would be one of my top recommendations. Such beverages provide little in the way of nutrition, making them a top source of “empty” calories. But this is … Read more 12 things that happen to your body when you eat too much sugar

Control Your Weight, Prevent Diabetes and Increase Your Energy by Drinking This!

For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water may be what the doctor ordered. A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain water — tap water … Read more Control Your Weight, Prevent Diabetes and Increase Your Energy by Drinking This!

This Ingredient Causes Cancer Cells To Grow and Multiple In Your Body…..And You Eat It Every Day!

Elevated Blood Sugar Sets the Stage for Cancer Growth The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. Obesity has also been linked to an increased risk of death from all causes. According to research published in 2013, nearly 1 in 5 U.S. deaths is associated … Read more This Ingredient Causes Cancer Cells To Grow and Multiple In Your Body…..And You Eat It Every Day!

Naturally Reverse Type-2 Diabetes!

Treatment Plan—Type 2 Diabetes Condition description Diabetes diagnoses have been on the rise for more than a decade. In 2000 alone, more than a million adults between the ages of 18 and 79 had the disease, according to the Centers for Disease Control and Prevention. Type 2 diabetes may account for 90 percent to 95 … Read more Naturally Reverse Type-2 Diabetes!

Top 10 Cancer Causing Foods

You know the seriousness of cancer. You know the toll it takes mentally, emotionally, financially, spiritually, and physically. It causes stress in your own mind and body as well as in your relationships with friends and family. It can make it hard to do the things you’ve always done as a human being, a parent, … Read more Top 10 Cancer Causing Foods

This Drink Can Cure Migraines, Settle Your Stomach and Stop Inflammation!

The Easiest Way to Lower Your Sugar Intake & Ginger Iced Tea Recipe Inflammation is usually the root cause of disease and chronic pain. During the summer months when its hot out we often reach for a cold drink. Many times we choose an iced tea or coffee, pop, fruit drink or a popsicle. These … Read more This Drink Can Cure Migraines, Settle Your Stomach and Stop Inflammation!

8 Aspartame Free Sugar Alternatives that Moderate Your Glucose Levels

Going natural can both satisfy your sweet tooth and add nutrition to your diet. We are all familiar with that sleepy feeling experienced in the early afternoon, somewhere between the dismal hours of 2 p.m. and 4 p.m. It’s post-lunch hour, and you still have a little left to go in your work day. You … Read more 8 Aspartame Free Sugar Alternatives that Moderate Your Glucose Levels