12 things that happen to your body when you eat too much sugar

If you’re looking to make a significant, healthy improvement to your diet, cutting out sugary drinks would be one of my top recommendations. Such sugar packed beverages provide little in the way of nutrition, making them a top source of “empty” calories. But this is only the tip of the iceberg for why you should … Read more

This Is Exactly What To Eat To Eliminate Your Diabetes

When you are diagnosed with diabetes, you have to avoid the temptation of Halloween candy, melt-in-your-mouth Krispy Kreme doughnuts, and even orange juice! But you might also discover you feel best when you don’t indulge in carby, sugary junk—and focuses instead on protein-rich foods such as hard-boiled eggs for breakfast, sushi for lunch, and meatballs … Read more

Control Your Weight, Prevent Diabetes and Increase Your Energy by Drinking This!

For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water may be what the doctor ordered. A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain water — tap water … Read more

This Ingredient Causes Cancer Cells To Grow and Multiple In Your Body…..And You Eat It Every Day!

Elevated Blood Sugar Sets the Stage for Cancer Growth The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. Obesity has also been linked to an increased risk of death from all causes. According to research published in 2013, nearly 1 in 5 U.S. deaths is associated … Read more