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sweet potatoes

Prevent Chronic Inflammation and Clogged Arteries With Sweet Potatoes (Recipes Included!)

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Sweet potatoes have long been a very tasty November staple … but did you know they are a superfood? One of nature’s best sources of beta-carotene, a single cup provides 438 percent of our daily vitamin A needs with a modest 102 calories. To get the full benefit of the beta-carotene, it’s important to have … Read more

Categories Health, Nutrition Tags sweet potatoes 1 Comment

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