Prevent Chronic Inflammation and Clogged Arteries With Sweet Potatoes (Recipes Included!)
Sweet potatoes have long been a very tasty November staple … but did you know they are a superfood? One of nature’s best sources of beta-carotene, a single cup provides 438 percent of our daily vitamin A needs with a modest 102 calories. To get the full benefit of the beta-carotene, it’s important to have … Read more