10 Home Remedies To Reduce Water Retention

Edema (water retention)  is swelling caused by excessive fluids accumulated in your body’s tissues. Even though edema can affect any part of your body, it usually occurs in the legs, feet and the torso. It causes swelling in the affected body parts as well as stiff joints, weight gain, and increased blood pressure.. There are … Read more10 Home Remedies To Reduce Water Retention

4 major heart attack red flags you NEED to know!

Contrary to popular opinion, heart attacks are not usually heralded by obvious or classic signs — such as the infamous “Hollywood” heart attack, in which a person clutches at his or her heart dramatically, doubled over with severe chest pain. In fact, about 25% of all heart attacks occur “silently,” meaning there are no clear … Read more4 major heart attack red flags you NEED to know!

Warning: if you have these 6 symptoms, you could have a heart attack in the next month

In America, the leading cause of death is heart attacks. 25% of deaths in the country are due to heart attacks, outranking cancer as the number one killer. The three major causes of heart attacks are high blood pressure, high cholesterol, and smoking. According to the Center For Disease Control and Prevention (CDC), there are … Read moreWarning: if you have these 6 symptoms, you could have a heart attack in the next month