What Is Oil Pulling? In today’s busy society, people often overlook their dental health, but yet they always wish they had better teeth or a brighter smile. Fortunately, there is something so basic that you can improve your dental health and the best part about it is it is cheap and easy to do! Oil … Read more
Bananas are among the most widely consumed fruits on the planet and one of Americans’ favorite fresh fruit. Bananas are extremely high in potassium and pectin, a form of fiber. Bananas are also high in antioxidants, which can provide protection from free radicals. Bananas are known to reduce swelling, protect against developing type-2 diabetes, aid … Read more
After posting an article about coconut oil – an awesome tropical oil with many health benefits. A few people commented that they use coconut oil for something called Oil Pulling – which is kind of like using an oil as mouthwash. Apparently, there are quite a few studies that support this process and a lot … Read more