19 Signs Your Thyroid Isn’t Working Right

The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions, and if you’re a woman over 35 your odds of a thyroid disorder are high—more than 30%, by some estimates. At least 30 million Americans have a thyroid disorder and half—15 million—are silent sufferers who … Read more 19 Signs Your Thyroid Isn’t Working Right

Actress Zoe Saldana Touts ‘Clean Eating’ for Thyroid Condition

Star Trek actress Zoe Saldana recently announced that she has a thyroid condition known as  Hashimoto’s thyroiditis, an autoimmune disease that affects an estimated 20 million people in the United States. About seven times more women than men suffer from this disorder, often called chronic lymphocytic thyroiditis, and in Saldana’s case, both her mother and … Read more Actress Zoe Saldana Touts ‘Clean Eating’ for Thyroid Condition

Common Signs You Need More of This Vitamin

Beware: Biotin Supplements May Alter Your Thyroid Test Biotin (vitamin B7) — an essential water-soluble micronutrient — is a member of the B complex group of vitamins.1 Other names sometimes used for biotin include vitamin H, coenzyme R and d-biotin.2 Biotin plays a role in energy production, and since your body does not synthesize biotin, … Read more Common Signs You Need More of This Vitamin

The #1 “Body Fat-Eating” Hormone

To begin, I apologize for the dark nature of today’s email. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: … Read more The #1 “Body Fat-Eating” Hormone

9 Signs you have a Hormone Imbalance

Being able to spot the signs you have a Hormone imbalance is key to maintaining a holistic health lifestyle because they play such an important role in virtually every aspect your well being. What do your Hormones do? Your hormones are tiny little chemical messengers that whizz around your bloodstream telling your organs and body … Read more 9 Signs you have a Hormone Imbalance

A New Secret to Weight Loss!

Taste, Variety, and Your Health Weight loss may be helped by a healthier thyroid, and it may also be related to an enhanced sensory experience of food. Yes, you heard that right: smell, taste, and texture can make a huge difference in how your body responds. If you eat monotonously, your body will crave variety, … Read more A New Secret to Weight Loss!

Going Dairy Free to Reverse Hashimoto’s

In a recent survey of my readers, I found that 72 % were gluten-free! Yay- this made me so happy, as gluten is a huge trigger for Hashimoto’s, and getting off gluten improved symptoms in 88% of those who implemented a gluten free diet! In some cases, gluten free can single-handedly reverse Hashimoto’s (symptoms, antibodies … Read more Going Dairy Free to Reverse Hashimoto’s

10 Common and Hidden Symptoms of Thyroid Disorders (And What to Do if You Have One)

According to the American Association of Clinical Endocrinologists (AACE), 27 million Americans have thyroid disease, but more than half remain undiagnosed. The reason? Doctors often confuse thyroid symptoms with other diseases that carry similar symptoms, and testing processes can be antiquated and inaccurate (see “Simple Steps to Accurate Testing,”). Doctors also tend to overlook thyroid … Read more 10 Common and Hidden Symptoms of Thyroid Disorders (And What to Do if You Have One)

Hypothyroidism Could Be The Reason You Can’t Lose Weight. Find Out How

By Vicky Uhland When Mary Shomon suddenly found herself exhausted in the middle of the morning, her doctor told her to get more sleep. When she reported that her hair was falling out and she was depressed and moody, her doctor attributed it to the stress of planning her upcoming wedding. When she went for … Read more Hypothyroidism Could Be The Reason You Can’t Lose Weight. Find Out How

Keep Your Thyroid Safe With These 4 Essential Minerals

By Victoria Dolby Toews The thyroid, a small, butterfly-shaped gland below your Adam’s apple, pretty much rules your body, says Douglas Husbands, DC, CCN, a clinical nutritionist and chiropractor in San Carlos, California. It regulates your metabolism, explains Husbands, and an underactive thyroid (hypothyroidism) slows everything down—from your pulse and temperature to your energy level … Read more Keep Your Thyroid Safe With These 4 Essential Minerals