Grow Your Own Turmeric

Fresh turmeric plants

The turmeric plant is native to southern Asia, where the roots have been used for over 4000 years in medicines, food, and dyes. Turmeric is proven to have many health benefits, and the spice lends a distinctive flavor to curries and other dishes. Growing your own turmeric is an easy way to get high-quality, organic turmeric with … Read moreGrow Your Own Turmeric

Could this be Natures “Perfect Painkiller”?

Turmeric has been proven to reduce or eliminate pain better than leading prescription medications. [1] A 2004 study published in the journal Oncogene found that components of turmeric were effective alternatives to the drugs aspirin, ibuprofen, sulindac, phenylbutazone, naproxen and diclofenac, to name a few. The reason is because turmeric doesn’t just fight pain and inflammation, it does … Read moreCould this be Natures “Perfect Painkiller”?

7 Beauty Benefits of Turmeric

The benefits of turmeric are well known. Apart from using it in many curries and dishes, this powerful Indian spice is used to treat a number of ailments. The spice has a distinct flavor and fluorescent yellow color. It has anti-inflammatory, antiseptic, anti-aging and antioxidant properties. It also contains blood purifying properties and has been … Read more7 Beauty Benefits of Turmeric

Simple Trick Will Make Your Teeth Whiter

Everyone wants a better smile. In fact, according to a recent study, nearly 60 percent of Americans would opt to have better teeth than better skin. And that same study contains another astonishing figure: A whopping 87 percent of Americans would forgo “something”—maybe it’s dessert, maybe it’s vacations—for an entire year to have a perfect smile for … Read moreSimple Trick Will Make Your Teeth Whiter

A Promising Treatment for Alzheimer’s Disease

One of the most promising new treatments for Alzheimer’s disease may already be in your kitchen. Curcumin, a natural product found in the spice turmeric, has been used by many Asian cultures for centuries, and a new study indicates a close chemical analog of curcumin has properties that may make it useful as a treatment … Read moreA Promising Treatment for Alzheimer’s Disease

What Happens When You Take Turmeric Every Day

You have heard of “An apple a day keeps the doctor away” but maybe it should be “One teaspoon of turmeric a day keeps the doctor away!” It’s true. Turmeric is one of the oldest superfoods on the planet that’s been used for 2500 years. Various cultures have experienced its remedying benefits, but now we … Read moreWhat Happens When You Take Turmeric Every Day

The Best 20 Foods That Are Better Than Painkillers

Even though the majority of us are aware of the things and routines that need to be done in order to maintain a health and mental balance, only a few follow these. Having a healthy lifestyle includes eating whole grains, no sugar, no soda, no alcohol, no processed foods, and of course, regular exercise. Unfortunately, … Read moreThe Best 20 Foods That Are Better Than Painkillers

This Spice Prevents Fluoride From Closing Your “Third Eye” And Destroying Your Brain

A new study has been published which found a common household spice can reverse the negative effects of fluoride. Fluoride is in many of the things we consume from toothpaste to drinking water but it has been suggested that exposure to too much of it can be bad for the human body. Excess fluoride has … Read moreThis Spice Prevents Fluoride From Closing Your “Third Eye” And Destroying Your Brain

How Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible

The turmeric plant, or the main spice in curry, is a member of the ginger family, Zingiberaceae, and is native to southeast India. It has bitter and warm taste, often used in curry powders, mustards, cheese, and butters. The turmeric root has potent medicinal properties, which can be used in the treatment of bronchitis, colds, … Read moreHow Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible

Boost Your Metabolism and Triple Your Fat Loss With This!

We often think of herbs and spices as just a way to make a meal tastier or prettier to look at but did you know they’re jam-packed full of health benefits? Allow us to share with you some of the incredible properties of cumin. Cumin is native to Egypt and has been cultivated in the Middle East, … Read moreBoost Your Metabolism and Triple Your Fat Loss With This!