7 Beauty Benefits of Turmeric

The benefits of turmeric are well known. Apart from using it in many curries and dishes, this powerful Indian spice is used to treat a number of ailments. The spice has a distinct flavor and fluorescent yellow color. It has anti-inflammatory, antiseptic, anti-aging and antioxidant properties. It also contains blood purifying properties and has been … Read more

How Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible

The turmeric plant, or the main spice in curry, is a member of the ginger family, Zingiberaceae, and is native to southeast India. It has bitter and warm taste, often used in curry powders, mustards, cheese, and butters. The turmeric root has potent medicinal properties, which can be used in the treatment of bronchitis, colds, … Read more

3 Superfood Cancer Killers

Superfood Trio: Ginger, Turmeric, and Carrots? To designate a vegetable, spice or other edible with the title “superfood” is to recognize that it has the sort of capabilities that far outdistances others among their ranks. Three superfoods that have gone out of their way to distinguish themselves nutritionally are ginger, turmeric and carrots. If you’re … Read more

15 potent turmeric recipes to reduce your risk of cancer, dementia and more

By: Vani Hari Food Babe 15 Ways To Add Turmeric To Your Life: This powerful spice has been used for centuries in Ayurvedic and Traditional Chinese Medicine to treat a number of conditions, and scientists believe that one of the reasons why turmeric is so effective is that it contains curcumin. There are dozens of studies into … Read more

How Turmeric Can Prevent Cancer

With over 100 different types of this life threatening disease, it sometimes seems like getting a cancer diagnosis may be inevitable. According to the 2014 statistics from the American Cancer Society, cancer causes nearly 1 out of 4 deaths in the United States. However, emerging research studies prove that your diet plays a vital role … Read more

REVERSE inflammation by making these 10 simple changes to your diet

Inflammation is a blazing red flag in Functional Medicine. I find most conditions such as joint pain, IBS, autoimmune disorders, eczema and mood imbalances can all be tied back to inflammation. It must be traced, identified and eliminated in order to truly get to the root of these adverse conditions. Through diet experimentation with The … Read more