Grow Your Own Turmeric

Fresh turmeric plants

The turmeric plant is native to southern Asia, where the roots have been used for over 4000 years in medicines, food, and dyes. Turmeric is proven to have many health benefits, and the spice lends a distinctive flavor to curries and other dishes. Growing your own turmeric is an easy way to get high-quality, organic turmeric with … Read more Grow Your Own Turmeric

7 Beauty Benefits of Turmeric

The benefits of turmeric are well known. Apart from using it in many curries and dishes, this powerful Indian spice is used to treat a number of ailments. The spice has a distinct flavor and fluorescent yellow color. It has anti-inflammatory, antiseptic, anti-aging and antioxidant properties. It also contains blood purifying properties and has been … Read more 7 Beauty Benefits of Turmeric

Simple Trick Will Make Your Teeth Whiter

Everyone wants a better smile. In fact, according to a recent study, nearly 60 percent of Americans would opt to have better teeth than better skin. And that same study contains another astonishing figure: A whopping 87 percent of Americans would forgo “something”—maybe it’s dessert, maybe it’s vacations—for an entire year to have a perfect smile for … Read more Simple Trick Will Make Your Teeth Whiter

A Promising Treatment for Alzheimer’s Disease

One of the most promising new treatments for Alzheimer’s disease may already be in your kitchen. Curcumin, a natural product found in the spice turmeric, has been used by many Asian cultures for centuries, and a new study indicates a close chemical analog of curcumin has properties that may make it useful as a treatment … Read more A Promising Treatment for Alzheimer’s Disease

What Happens When You Take Turmeric Every Day

You have heard of “An apple a day keeps the doctor away” but maybe it should be “One teaspoon of turmeric a day keeps the doctor away!” It’s true. Turmeric is one of the oldest superfoods on the planet that’s been used for 2500 years. Various cultures have experienced its remedying benefits, but now we … Read more What Happens When You Take Turmeric Every Day

This Spice Prevents Fluoride From Closing Your “Third Eye” And Destroying Your Brain

A new study has been published which found a common household spice can reverse the negative effects of fluoride. Fluoride is in many of the things we consume from toothpaste to drinking water but it has been suggested that exposure to too much of it can be bad for the human body. Excess fluoride has … Read more This Spice Prevents Fluoride From Closing Your “Third Eye” And Destroying Your Brain

How Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible

The turmeric plant, or the main spice in curry, is a member of the ginger family, Zingiberaceae, and is native to southeast India. It has bitter and warm taste, often used in curry powders, mustards, cheese, and butters. The turmeric root has potent medicinal properties, which can be used in the treatment of bronchitis, colds, … Read more How Taking Turmeric Helps Your Body Block Fat and Your Liver Remove Toxins as Fast as Possible

Boost Your Metabolism and Triple Your Fat Loss With This!

We often think of herbs and spices as just a way to make a meal tastier or prettier to look at but did you know they’re jam-packed full of health benefits? Allow us to share with you some of the incredible properties of cumin. Cumin is native to Egypt and has been cultivated in the Middle East, … Read more Boost Your Metabolism and Triple Your Fat Loss With This!

How Turmeric Helps Fight Dangerous Inflammation

NORMALLY, inflammation is designed to protect your body from harmful stimuli and helps with your healing process. If you’ve ever gotten a cut that turned red and maybe a little warm, this is the inflammation and healing process in action. Without inflammation, pathogens like bacteria could easily take over our bodies and kill us. The … Read more How Turmeric Helps Fight Dangerous Inflammation

3 Superfood Cancer Killers

Superfood Trio: Ginger, Turmeric, and Carrots? To designate a vegetable, spice or other edible with the title “superfood” is to recognize that it has the sort of capabilities that far outdistances others among their ranks. Three superfoods that have gone out of their way to distinguish themselves nutritionally are ginger, turmeric and carrots. If you’re … Read more 3 Superfood Cancer Killers