HOW TO EAT MINDFULLY: A PRACTICE THAT WILL CHANGE YOUR LIFE

During the 25 years I have eaten exclusively vegetarian (the last 15 years of which have been completely plant-based), I have noticed a reaction that has not been described here, and which I call “the Vegasm.” I am usually in control of what I eat: packing lunches, calling ahead at restaurants, and filling out my … Read moreHOW TO EAT MINDFULLY: A PRACTICE THAT WILL CHANGE YOUR LIFE