4 Vitamins to Help Clear Up Acne

You probably thought that once you graduated high school—and certainly after college—your days of acne-covered skin were over. But if you still struggle with an oily T-zone and recurring blemishes, you’re not alone: 60 million adults in the United States suffer from acne, 20 million of which will experience permanent scarring. A few months ago, … Read more4 Vitamins to Help Clear Up Acne

Why We Should All Be DRINKING ALMOND MILK

Okay, there may not be 100 benefits of almond milk but it certainly comes close. Almond milk is a lot more nutritious than dairy milk. Almond milk does not go through the same processing that dairy goes through, and is the perfect alternative for people who struggle with allergies or are lactose intolerant. Almond milk … Read moreWhy We Should All Be DRINKING ALMOND MILK

The 10 Best Foods For Natural Energy

Whether you struggle to get up in the morning or you fight the afternoon slump a few hours before heading home from work, you know it can be tough to keep your energy up. Instead of reaching for a sugar laden drink, which can be hard on your heart and bad for your body, try … Read moreThe 10 Best Foods For Natural Energy

8 Ways To Use Vitamin E For Wrinkles

As we age, our skin loses its firmness, elasticity and moisture which increase the appearance of fine lines and wrinkles. Apart from the natural aging process, factors like makeup, environmental pollutants, sun exposure and others can lead to the formation of wrinkles at a younger age. For example makeup or environmental impurities accumulate on the … Read more8 Ways To Use Vitamin E For Wrinkles

How To Get Rid Of Stretch Marks Very Fast By Using Aspirin!

Stretch marks are visible lines on the skin surface, with an off-color hue. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons … Read moreHow To Get Rid Of Stretch Marks Very Fast By Using Aspirin!

Remove Scars Naturally With These 9 Remedies

Scars can be difficult to live with and embarrassing, especially if they in an exposed location on the body, such as hands or the face. So it is not surprising that so many people want to know how to remove scars naturally. Scar typically is the result of an injury, such as a burn, cut, … Read moreRemove Scars Naturally With These 9 Remedies

Natural Beauty—Youth in a Jar

They say beauty is only skin deep. The well-fed face, it seems, is here to stay. First it was vitamin A for wrinkles. Then vitamins C and E became the next big thing. Now many creams contain actual foods like soy and green tea. According to cosmetics ads, these ingredients deliver a virtual face-lift in a … Read moreNatural Beauty—Youth in a Jar

How Vitamin E can REVERSE fatigue, joint and muscle pain

If all the hype about vitamin E were true, you could live well past age 100 and have the sex drive and youthful appearance of a teenager. Vitamin E is no magical fountain of youth, but it does provide significant health benefits. What Is It? Vitamin E is really a group of fat-soluble compounds that … Read moreHow Vitamin E can REVERSE fatigue, joint and muscle pain