This Is How You Can Protect Yourself From Painful Fibromyalgia

My doctor is clueless! How can I get the help I need?

Unfortunately, most physicians are simply not trained in diagnosing or treating ME/CFS or fibromyalgia. Some doctors may misdiagnose or tell you the problem is in your head, but I don’t expect fibromyalgia experts to know how to do heart bypass surgery and I don’t expect a standard physician to understand fibromyalgia. If you suspect you have fibromyalgia or ME/CFS, you need to go to somebody trained in the field.

The Fibromyalgia and Fatigue Centers (FFC, nationally have effectively treated more than 20,000 using the SHINE Protocol. The doctors at the FFC specialize in these illnesses, and as their medical director, I have the honor of assisting in their ongoing training. Many holistic physicians are excellent at treating this illness, and thousands of practitioners can be found at and Stop setting yourself up for frustration, and go to a practitioner familiar with how to get you well, now.

If you are unable to see a doctor right away, there is a “Fibromyalgia Specialist” online computer program I created to help evaluate your symptoms (and if you have them available even your lab tests) to determine the likely causes ofyour CFS and fibromyalgia. It will tailor a mix of natural and prescription therapies to your specific case. This way you can get started on your own with the natural therapies (almost the entire treatment can be done naturally), and discuss the few prescriptions you might need with your family physician. This program can be found at

Are there other helpful treatments as well?

Absolutely! New research into fibromyalgia is skyrocketing. Let’s look at some of the newest research, as well as the important area of treating food and other toxicities/ sensitivities. Very promising new research includes:

The Methylation protocol. It appears that a subset of people with ME/CFS and fibromyalgia have a biochemical defect in what is called the “Methylation cycle” which makes it very difficult to maintain energy production. This defect can be treated with a special nutritional protocol initially proposed by Amy Yasko for treating autism and developed further by two of my favorite ME/ CFS and fibromyalgia researchers—Rich Van Konynenburg, PhD, and Neil Nathan, MD.

Nathan discusses the Methylation protocol in Chapter 14 of his new book On Hope and Healing (Et Alia Press, 2010). He recommends the protocol be done under a holistic physician’s supervision as it may sometimes initially flare symptoms. The problem is that very few physicians are even familiar with it.

Nathan notes that “what is most important is that we have recently shown that the use of tiny doses of very specific combinations of vitamin B-12 and folic acid has resulted in significant improvement in patients with fibromyalgia and chronic fatigue.” He completed two studies with this protocl and found that 70 percent of his patients improved within three months, 20 percent reported they were “much better, occasionally to the point of feeling cured. In the second study of 30 patients, the average improvement was rated by our patients as 48 percent.”

Antivirals. Another exciting new research explores different viruses and using different antivirals in a subset of ME/CFS patients. Some of the most exciting, and controversial, research is exploring the presence of XMRV/MLV virus in ME/CFS and fibromyalgia. Studies are still ongoing, but keep your eyes peeled for more information in the coming year.

Diet. A subset of people with fibromyalgia have severe food and other sensitivities. When you treat the candida and low adrenal levels, I have found that food allergies often go away. In those where they persist, or in patients who can’t take anything,—even natural remedies— because they have severe sensitivities, a simple but powerful treatment holds great promise.

NAET. The Nambudripad Allergy Elimination Technique uses a mix of muscle testing and a special acupressure approach to eliminate sensitivities. I have found this so remarkable that our foundation designed and funded a study using NAET for autism, which was recently accepted for publication. In this study, 23 of the 30 children in the active treatment group were back in regular schools at the conclusion of one year of treatment as opposed to 0 of 30 in the untreated control group. We often see similarly dramatic results in fibromyalgia and ME/CFS patients with severe sensitivities. NAET was developed by Devi Nambudripad, MD, PhD, LAc. Although some patients are also sensitive to hormones, chemicals, and sometimes even spouses, Nambudripad focuses on treating the food sensitivities. She says “we focus on treating 10 key food allergens first. There are over 50 groups of foods that patients must be tested for however. Once sensitivities to these foods are cleared, the patient can eat them and usually feels much better.” More than 12,000 NAET practitioners worldwide can be found at

Ribose. A special energy nutrient called ribose was shown in a recent study to increase energy an average of 61 percent after only three weeks. D-Ribose is an outstanding nutrient (a special sugar—even OK for those who need to avoid sugar). In addition to its role in making DNA and RNA, Ribose is the key building block for making energy. After an initial study in our research center showed an average 45 percent increase in energy in fibromyalgia patients who took ribose. A larger study was undertaken (and has been submitted for publication). In the study, 257 Patients with ME/CFS and fibromyalgia at 53 health practitioner offices were given 5 g of ribose three times per day for three weeks.

The effects were amazing:

  • an average 61.3 percent had an increase in energy
  • an average improvement in overall well being of 37 percent
  • Sleep improved on average by 29.3 percent
  • Mental clarity improved by an average of 30 percent
  • Pain decreased by an average of 15.6 percent

5 thoughts on “This Is How You Can Protect Yourself From Painful Fibromyalgia”

  1. I’m tired of reading about Fibro cures. I’ve tried so many things, including changing my diet, and still my fibromyalgia remains. I’m on disability, my funds are extremely limited, so I can’t go to multiple doctors, or specialists who aren’t covered by my insurance. There are many like me out there. What are we supposed to do to obtain the help which you claim will “cure” fibromyalgia?

    • That is exactly how I am feeling right now… I just feel like giving up on life as I have tried so many different Doctors and even two very rude and abrupt rheumatologists who each saw me for 5 minutes and prescribed drugs with possible severe side effects (separately at different times) and could not understand how I was no longer able to work.. Recently I have had two consecutive bouts of Giant Cell arteritis, on top of worsening fibro symptoms … have had no advice re reducing steroid doses..(Thank God for the internet)…and each time I visit my GP she listens to my latest symptoms, says ‘ Oh dear’… takes my blood pressure, tells me to cut down on stress and basically says “next patient please”…. Its just useless bothering to go any more and I have had to resort to complete self help by reading other peoples experiences on the net.The prednisone for the GCA – seems to have done nothing for the Fibromyalgia symptoms which are still raging …. yes what is the cure? Please let me know…

    • Massage therapy is very helpful. You can go to a professional or you can have friends and family work on you. Fibro is diagnosed by having 15 or more active trigger points. Massage can work out those trigger points as well as stimulate the lymphatic system. I find that if I give massage to a friend and show them what it is I want they can reciprocate. I am a licensed massage therapist the has fibromyralgia.

  2. I would like to know the same thing Claire. I have the same issues. The doctors want to keep suggesting I try new drugs but they are not covered by insurance. $60 for 30 pills is crazy. I can use that money for oil to keep me warm. That is my priority in the winter.

  3. Thank you for sharing this! I have Fibromyalgia & Pseudotumor Cerebri. I’ve been trying all kinds of things and I’m willing to try this. I will also pass to my friends on support groups that have Fibromyalgia.


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