Toxins Stored In Your Fat Cells Are Making You Fat And Swollen. Here’s How To Cleanse Them

We are all designed to continuously and naturally remove toxins from the body. But in today’s toxic environment, and with our constant exposure to chemical-laden foods, toxicity is almost impossible to avoid and our digestive system and liver can easily become overwhelmed. There are two kinds of toxins: water-soluble and fat-soluble. Water-soluble toxins are easily … Read more

12 Early Warning Signs Your Home Is Infested With Mold (And How To Get Rid Of It)

Mold: The “New” Hidden Pandemic Sweeping Across America Jack Thrasher, PhD, is extremely knowledgeable on the topic of mold and how it impacts your health. Interestingly, from a toxicity point of view, some mycotoxins that molds produce are actually far more toxic than heavy metals, in terms of concentration. Mold mycotoxins also tend to affect … Read more

Are You at Risk for Autoimmune Disease?

Current perspectives consider a much wider segment of the population at risk. As amazing as our bodies are, we cannot completely withstand the constant assault posed by unhealthy diet, stress, and exposure to environmental toxins. Rising from modern lifestyles, these factors contribute to several of America’s serious health epidemics—and autoimmune disease is rising to the top … Read more

5 things every woman needs to do right now to flush out cancer-causing toxins

Detox Tip #1: Start Green Have you noticed that green vegetables and fruits are the only recommendation that makes it into every diet book? Spinach, kale, arugula, and chard are rich in indole-3-carbinole, which is a natural detoxifier that controls how you regulate estrogen. Both men and women are at risk of estrogen pollution (fake … Read more

There’s mercury in your fish! 6 ways to reduce exposure and prevent brain damage

Confession: I’m a nutritional Girl Scout, the kind of shopper who stands in the aisle squinting at food labels. When I was pregnant, I knew I was supposed to limit my intake of certain kinds of fish—no shark, swordfish, mackerel, or tuna—because they contain higher levels of mercury, which can harm developing fetuses. So when … Read more