Are you drinking enough water? If we were put on a deserted island with fresh water but without any food, we would survive up to eight weeks. The situation changes drastically without water, though, and in most cases, a human cannot survive more than 5 days. Without water, our organs start to deteriorate and our bodies … Read more
Every day, millions of people drink chlorinated tap water. Chlorine is used to keep our water clean by disinfecting it and killing germs. And it does a marvelous job at eliminating most pathogens from the water we drink. But the use of this powerful chemical has a downside. According to a report from the U.S. Council … Read more
Water is absolutely fundamental to long-term health. The human body is about 60% water, and without it, a person will die within just a few days. Every single cell, tissue, and organ in your body needs water in order to function properly. Each day, water: Delivers oxygen to your body Nourishes your body’s cells Helps flush … Read more
Here is a hard truth to swallow. No matter how strong your body is, the truth of the matter is it could always use some help from the right kinds of food. Another, fact that is hard to face is that our bodies (no matter how well taken care of) produce harmful toxins. What follows … Read more