Why is chlorine added to water and is it safe?

Every day, millions of people drink chlorinated tap water. Chlorine is used to keep our water clean by disinfecting it and killing germs. And it does a marvelous job at eliminating most pathogens from the water we drink. But the use of this powerful chemical has a downside. According to a report from the U.S. Council … Read moreWhy is chlorine added to water and is it safe?

Drink This Alkaline Water to Fight Digestive Problems, Muscle Cramps, Fatigue, Balance pH Levels

An alkalized body is probably the best thing you can do for yourself. Many articles and studies urge people to be perceptive of their body acidity or alkalinity, in order to have a high-quality life. When the human organism is alkalized, the body can perform ideally. Still, due to irregular or improper diets as well … Read moreDrink This Alkaline Water to Fight Digestive Problems, Muscle Cramps, Fatigue, Balance pH Levels

10 common signs of dehydration

Are you drinking enough water? If we were put on a deserted island with fresh water but without any food, we would survive up to eight weeks. The situation changes drastically without water, though, and in most cases, a human cannot survive more than 5 days.Without water, our organs start to deteriorate and our bodies … Read more10 common signs of dehydration

Why You Definitely Want To Keep Your Kidneys Happy—And 4 Easy Ways To Do It

These days there’s no shortage of chatter about exercises for heart health, cancer-fighting foods, and recipes for keeping blood sugar in check. But there’s less talk about the kidneys, the twin organs that many doctors have deemed the unsung heroes of the human body. Not only do they help keep blood in tip-top shape, but … Read moreWhy You Definitely Want To Keep Your Kidneys Happy—And 4 Easy Ways To Do It

Control Your Weight, Prevent Diabetes and Increase Your Energy by Drinking This!

For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water may be what the doctor ordered. A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain water — tap water … Read moreControl Your Weight, Prevent Diabetes and Increase Your Energy by Drinking This!

The Truth About Drinking Water

Water is absolutely fundamental to long-term health. The human body is about 60% water, and without it, a person will die within just a few days. Every single cell, tissue, and organ in your body needs water in order to function properly. Each day, water: Delivers oxygen to your body Nourishes your body’s cells Helps flush … Read moreThe Truth About Drinking Water

5 Detox Drinks That Will Help You Lose Weight And Feel Energized

Here is a hard truth to swallow. No matter how strong your body is, the truth of the matter is it could always use some help from the right kinds of food. Another, fact that is hard to face is that our bodies (no matter how well taken care of) produce harmful toxins. What follows … Read more5 Detox Drinks That Will Help You Lose Weight And Feel Energized

4 warning signs that you need to drink more water immediately

Did you drink enough water today? Probably not. Many of us suffer from chronic dehydration and may not even know it. The body is designed to adjust to numerous environmental conditions, and lack of water is a good example. Over time, the normal signals that tell us to drink water become less sensitive. We simply … Read more4 warning signs that you need to drink more water immediately